Biology of Aging by National Institute of Aging - HTML preview

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Does how much you eat

related to humans) have had intriguing

results. In a study conducted at NIA, monkeys

affect how long you live?

fed a calorie-restricted diet had a notably

decreased and/or delayed onset of age-related

Your body needs food to survive. However, the

diseases, compared to the control group of

very process of extracting energy from food—

“normal” eaters. In a University of Wisconsin

metabolizing food—creates stress on your body. study supported by NIA, calorie-restricted Overeating creates even more stress on the

rhesus monkeys had three times fewer age-

body. That’s part of the reason why it can lead to related diseases compared to the control a shorter lifespan and serious health problems

group. The Wisconsin study also found that

common among older people, including cardio- rhesus monkeys on a restricted diet had fewer vascular disease and type 2 diabetes.

age-related deaths compared to their normal

Calorie restriction, an approach primarily

fed controls. In 2007, when the findings from

(but not exclusively) used in a research set-

the study conducted at NIA were published,

ting, is more tightly controlled than normal

it was too early to determine whether calo-

healthy eating or dieting. It is commonly

rie restriction had any effects on lifespan.

defined by at least a 30 percent decrease in

Research in primates continues.

BIOLOGY OF AGING: RESEARCH TODAY FOR A HEALTHIER TOMORROW 27

Despite its apparent widespread acceptance, Given that ample studies have demon-calorie restriction does not increase lifespan

strated mostly positive effects of calorie

in all animals. In studies of non-laboratory

restriction in many organisms, today’s

(wild) mice, researchers found that on aver-

scientific studies focus on finding the mecha-

age, calorie restriction did not have any effect nisms and pathways by which calorie restric-on lifespan. Some of the calorie-restricted

tion works. Researchers are also studying

mice actually lived shorter than average lives.

compounds that might act the same way

This may be due to differences in the genetics

in the body, mimicking the benefits of

of the wild mice. A 2010 NIA-funded study

calorie restriction.

provides further evidence that genetics may

A wide range of possible mechanisms for

play a role in whether or not calorie restric-

calorie restriction are being investigated.

tion will have a positive effect on longevity.

Some scientists are exploring the possibility

Looking at 42 closely related strains of labora- that metabolizing fewer calories results in less tory mice, researchers found that only about a oxidative damage to the cells. Other scientists third of the strains on a calorie-restricted diet are looking at how the relative scarcity of had an increase in longevity. One-third of the

nutrients caused by calorie restriction might

strains of mice on a calorie-restricted diet had induce heat shock proteins and other defense a shortened lifespan, and the other third had

mechanisms that allow the body to better

no significant difference in lifespan com-

withstand other stresses and health problems.

pared to mice on a normal diet.

Some researchers wonder if the effects of calo-

While animal studies are ongoing, researchers rie restriction are controlled by the brain and are also exploring calorie restriction in humans nervous system. In one NIA-conducted study, to test its safety and practicality, as well as to

calorie restriction increased the production

see if it will have positive effects on health.

of brain-derived neurotrophic factor, or

Participants in a 2002 pilot of the Compre-

BDNF, a protein that protects the brain from

hensive Assessment of Long-term Effects of

dysfunction and degeneration, and supports

Reducing Intake of Energy (CALERIE) study

increased regulation of blood sugar and heart

had, after 1 year, lowered their fasting glucose,

function in animal models. Still other studies

total cholesterol, core body temperature, body indicate calorie restriction may influence weight, and fat. At the cellular level, they had

hormonal balance, cell senescence, or gene

better functioning mitochondria and reduced expression. It is likely that calorie restriction DNA damage. However, in terms of practi-works through a combination of these mecha-

cality, scientists observed that adapting and

nisms, and others yet to be identified.

adhering to the regimen could be difficult.

There is an intriguing overlap between

A longer-term trial is underway.

the pathways that control normal aging and

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