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Older patients may develop poor eating habits for many reasons. These can range from a decreased sense of smell and taste to teeth problems or depression. Older people may also have diffi culty getting to a supermarket or standing long enough to cook a meal. And although energy needs may decrease with age, the need for certain vitamins and minerals, including calcium, vitamin D, and vitamins B6 and B12, increases after age 50.
Try these strategies to encourage healthy diets:
l Emphasize that good nutrition can have an impact on well-being and independence.
l If needed, suggest liquid nutrition supplements, but emphasize the benefi ts of solid foods.
l If needed, suggest multivitamins that fulfi ll 100 percent of the recommended daily amounts of vitamins and minerals for older people, but not megadoses.
l Offer a referral to a nutrition services program, such as Meals on Wheels.
Programs in your area are provided by the local Area Agency on Aging or Tribal Senior Services. Contact Eldercare Locator at 1-800-677-1116 for your Area Agency on Aging.