Preparing For Your Mantra Meditation
It is of utmost important that you prepare yourself just before practicing mantra meditation. Get yourself in an appropriate mindset and create spiritual atmosphere. This will help you in practicing your mantra meditation.
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Let enthusiasm and spirituality fill you
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Shower, dress in loose, white, clean clothing
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Pull your long hair back and brush your teeth. Remember, a clean and comfortable body will promote a free mind.
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Sit in a sacred space, which is ideal for spiritual practice
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Make your own simple altar, and use some inspirational picture, light some candles or incense in order to keep the atmosphere meditative
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Surrender your own egos. This spiritual practice is all about Purifying oneself as well as letting go from preconceived thinking, and opening oneself to unconditional and boundless love of Divine Grace
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Sit comfortably, which will allow your spine erect and straight
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Offer your prayer from within the heart
