Russ Marchewka Profile

My goal is to provide the best health and nutrition information for free to you. I believe that what goes around comes around. If you like what you read, visit my site and read some more!

I am a health advocate and have devoted the last 7 years of my life to studying health and nutrition. A "mostly vegan" I love sharing what I learn with whoever wants to read it.

I'm a huge nerd when it comes to reading, watching and listening about health, but most people don't have the time. So I do the work and translate into easily digestible information that is (hopefully) fun to read.

I'm not big into bullshit. I'll tell you my opinion on something but am always up for a good debate. ...