Reunion of Light by José Cruz - HTML preview

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CHAPTER 20

FOOD PRANIC

For there may be a good balance of energy the human being

will have to take into account the air (Prana) you eat, this balance

is achieved when the human being will ever have health problems,

first step, becoming increasingly aware of air quality that inspires,

needless to say how to find it.

Then the breath itself, among other things inspired oxygen and

exhale carbon dioxide as we know.

What many people do not know the extent to which part is that

the way we breathe our metabolism changes.

As influences our Conscience and thus its operation, so this is how.

When breathing air, and only natural that I am referring to the

nose and only the nose, is a new air that will go through all our

cells throughout the human body.

When consciously breathe this air is automatically changed to a

higher quality.

How Conscience enters this amendment to further increase quality,

as it also changes and feel more refined and powerful. A good

example of this often happens unconsciously.

José Cruz

Before lifting too much weight breathe deeply two or three times

before the rise because we are at the same time to admit more

oxygen in the lungs.

Give to breathe with all the ability, passes them to have a greater

blood supply which in turn feeds the muscles giving you more tone,

when it reaches the brain where consciousness is established that

due to increased blood pressure, Superior quality makes it work,

resulting in better performance of the same.

Now we will retain the Prana in the lungs.

When there is a conscious retention of air in the lungs, the mind

just will not stop energy circulation.

Take the test and feel it. It is precisely at this point you can switch

to a higher level of consciousness just by intuitively connect us with

our Spirit.

Cause right now there is nothing to bar the union from being with

the Universe.

And last expiration.

When this happens should always be conscious because it has

already gone through the whole body is loaded with toxins and

impurities harmful to health, both belonging to the physical and

psychic forum.

The act expires must be done with this force to completely exhaust

stale air.

This should be done mainly through the mouth, seeing that feel

some blockage in some of the forums.

And therefore unlock. Passing this order to have better movement

Panic, which as we know when the air is pure inspired a rich source

of energy feeding this way in many cases perhaps take with rigor.

Thank you.

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Reunion Of Light