THE MEDITATION
The act of meditating is not to be more than being in union
with the Universe.
That way someone seeks to go beyond what is physical, and meet
the Divine within himself and ended the Universe.
That after reaching the Union and sits on part of the Union
Meditation is more than a state of higher Consciousness. Be aware.
By being aware of what goes on inside and the outside will be
increasingly developing their awareness, give more to discern right
from wrong through the line that will develop over the interior.
In short meditation is to be Aware of what is going on without
interfering never happens.
Only and should not just be an observer, without going to intervene
or to judge what is going on.
If it will not trigger a process in which the mind is the judge, and
which does not want anything at this point, much less this kind of
observation.
Give you follow the steps I mentioned earlier to stop or slow down
the mind that is the worst opponent of meditation.
José Cruz
Which just be ignored, and we continue to observe or that are
products manufactured by it. (Thoughts).
And they were always present in the form completely black or sky
or clouds. To the extent that that person wills increasingly
developing their awareness, disappear giving way to increasingly
Infinite Light.
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Reunion Of Light