22 Powerful Tools to Transform Your Fear into Happiness, Peace, & Inspiration by Evolution Ezine Readers - HTML preview

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Transformation Tool #18

Sound Therapy

Sound therapy is a powerful way to transform fear into joy, peace and inspiration.  Below are a few of the most common types of sound therapy:

Sound Medicine

Sound is a particularly powerful vibrational healing tool because creation itself began with sound. Every pitch had its own unique geometric pattern and every geometric pattern has a sound. In her work with Sound Medicine, Misa Hopkins has learned that we are all capable of hearing and vocally producing the very sounds that call our cells back into their proper geometric vibration.

Sound medicine reaches beyond language into geometric and emotional imprints that have been a part of your soul since your inception. Healing sounds honor the feelings and beliefs that currently exist.  Finally heard and recognized at the most profound levels, your cells figuratively breathe a sigh of relief as you transform emotionally and physically.

Change the core belief and change the pattern, and you can change the discomfort you are experiencing.

In the Brave Heart System, you experience Sound medicine in the Immune System Booster Kit. The Audio takes you into 20 minutes of healing sounds " the perfect amount of time to experience deeper states of consciousness for maximum receptivity.

Click here to learn more and hear a sample of this work by listening to the replay of the free Teleseminar "Sound Medicine Healing with Misa Hopkins

Music

Music has long been believed to have a positive effect on our minds and bodies because it stimulates positive emotions and raises our vibration.  Choose music that includes uplifting tones like those from guitar, piano, flute, or harp.  Explore different types of music to find those that work best for you " as long as listening to it makes you feel good you‘re on the right track.

The Six Solfeggio Frequencies "

These original sound frequencies were apparently used in Ancient Gregorian Chants, such as the great hymn to St. John the Baptist, along with others that church authorities say were lost centuries ago. The chants and their special tones were believed to impart tremendous spiritual blessings when sung in harmony during religious masses.

These powerful frequencies were rediscovered by Dr. Joseph Puleo as described in the book Healing Codes for the Biological Apocalypse by Dr. Leonard Horowitz. I give honor to both of these gentlemen for the part they‘ve played in helping return these lost frequencies back to humanity.

The Six Solfeggio Frequencies include:

* UT 396 Hz Liberating Guilt and Fear

* RE 417 Hz Undoing Situations and Facilitating Change

* MI 528 Hz Transformation and Miracles (DNA Repair)

* FA 639 Hz Connecting/Relationships

* SOL 741 Hz Awakening Intuition

* LA 852 Hz Returning to Spiritual Order

For example, the third note, frequency 528, relates to the note MI on the scale and derives from the phrase "MI"ra gestorum" in Latin meaning "miracle." Stunningly, this is the exact frequency used by genetic biochemists to repair broken DNA the genetic blueprint upon which life is based!

Click here to watch a video that uses the sound frequency of 396 Hz to help liberate fear.

Brain Wave Entrainment

Brain wave entrainment is growing in popularity because of its effectiveness in triggering your brain waves to adopt a new pattern.  "Binaural beats" is one of the more common audio programs available, and it works by introducing two different tones that are close in frequency, one into each ear.  As your brain perceives these tones, it creates a "pulse" that triggers a different brain wave frequency.  For example, when you are feeling stressed or frightened your brain is in the beta state which is related to waking consciousness.  If you were to listen to an audio program that would stimulate the alpha or theta states, you would soon find yourself feeling calmer and quieter " the fear dissipates because your brain shifts to a new frequency.

The best thing about these audio programs is that they can affect impressive changes in very little time.  And the more you listen, the easier and more quickly your brain will become accustomed to slipping into that alternate state.

In the Brave Heart system we use a variety of brainwave entrainment audios, including the Happiness Booster audio created by Alan Tutt, and the 7

Minute Natural High audio created by

Jeff Gignac.

This audio encourages the production of feel good chemicals in your brain and delivers a short and powerful burst of BWE technology to instantly improve your emotional state, just about any time and anywhere.

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Chanting

Chanting a mantra (short word or phrase) can have the same effect on your brain waves as binaural beats.  Simply choose an easy word or phrase to recite, like "peace" or "all is well" and sit quietly, close your eyes, and say it over and over again out loud.  As you do this, you set aside fearful thoughts and move into a meditative state (alpha state), which shifts your brain waves to a more relaxed frequency and calms you down.

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Integration and Wholeness by Judy McMillan

Click here to view more of her tributes to Mother Earth in the Evolution art gallery