A Path to Personal Freedom and Love

Book Description HTML

Why do we compulsively act in self-defeating ways, and how do we stop ? Bob Hoffman came up with an answer in 1967 and developed the Hoffman Process, which is now taught in 14 countries. This is the essential essay describing the Negative Love Syndrome which makes it so difficult for people to change, and the Quadrinity Model of human behavior which helps begin the journey of self discovery and transformation.