Habit Hacks: Building Positive Routines and Breaking Negativity

Habit Hacks: Building Positive Routines and Breaking Negativity

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Book Description

The brain's remarkable plasticity means it is constantly adapting to new information andexperiences. When you consciously repeat a behavior, you strengthen the neuralpathways associated with that action. The more you engage in a positive routine, themore ingrained it becomes in your daily life. This is especially pertinent in business, wheredeveloping habits such as effective time management and consistent communicationcan lead to unprecedented productivity. Imagine the impact of a well-structuredmorning routine that sets a positive tone for the day, or a budgeting habit that securesyour financial future.

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ABOUT THE AUTHOR

Donald Lewis

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