Mind, Body & Spirited: Beyond Meditation, Dieting and Workout by Us - HTML preview

Section 19

"There is Always Support"

If You have no Support or Help in your Inner Circle of people Know there IS on the Outer Circle, Don't let Fear keep You from seeking it.

"This Stops the Flow"

"Doubt" dissolves what You Believe in including yourself. Don't get started on this habit, if You have it's time for You to Stop.

"Take a Look at your Reasons"

I am who I am, but am I who I should be? If I am not, then what reasons have I attached myself to that stops me? Reasons Keep You on the same step and/ or in the past, which means You are Not Evolving or Moving-on to the next Step in Life. Don't get Stuck, Move On.

"Don't Miss the Opportunity to Change"

Some will treat a stranger Far Better than those close to them. What is Given to the Stranger IS what must be Given to those close to You. This is the Lesson for those involved to See and Change.

"This Is the challenge in the Low and Negative Moments"

Do your "Best" means; use your Highest Energies, Best Words and Actions in Every moment to ALL Beings in Life. See if You can do this when your "Buttons" get pushed, it is a Choice even in those moments.

"Don't let your Mind take You there"

If You "Miss" things in Life, it means You are Not Enjoying the Moment You are In. Your Awareness will bring You Back into the Now.

"Do the Work, Keep Going and Trust it Will Show Up"

If a Lesson shows up instead of what You are manifesting or desire in Life, it means what's in the Lesson is Blocking the Flow of the item. You must complete and let go of this Layer, Don't get discouraged if there are More Layers to clear before the item appears.

"What gets Stronger is "Resistance"

If You continue to DO the Same things in Life, no New Experiences will be Allowed. If You are at this stage, "Change" gets Weaker or Nonexistent and "Resistance" gets Stronger. Embrace those that Introduce Change and/ or a different Way of Being. This is a Way Out of this Behavior.

"Things Are Not Random in Life"

Anything introduced on your Path will be experienced at some point unless it is already Mastered. Your Reaction or Response will tell You if it is Mastered or a Lesson is needed to complete the Mastership.

"There will come a time when You just Know"

When You "FULLY" understand the Wisdom given, an Experience is Not needed on any Topic.

"Just a Reminder"

Get in the Behavior of Focusing your Attention Inward in Every moment, for this IS what's needed when your Buttons get pushed to Defeat the Energy that is rising within You before it gets to your head. If the Energy reaches your head it has control of You, just release it but Not unto others.

"Observe and Feel in these Moments"

Authentic Kindness is an Empowering experience unlike an Empty Kindness that Takes or is Meaningless. Both do exist, one is more common than the other.

"Break the Cycle and Look Inward"

When "Discouragement" shows up, some will use it as a Reason to give up, Others will let it take them over and the cycle will continue. When in theses moments You must Focus your Attention Inward to Defeat it and Break the Cycle.

"The Outside was Practice, Inward is the Real Work to be Done"

If You can Identify and Feel the "Light" in Others, the Next step is to Identify and Feel the "Light" in You.

"Most will Resist Awareness"

If You are "Unaware" You cannot change, it is when You become Aware change can occur. Listen to those that Identify your Habits, Behaviors, Ideas and Beliefs that need your Awareness.

"They show up to Draw You In"

As thoughts or words flow into your mind You need to know which ones to attach to and those Not to. By paying attention You can Discern between the Negative or Positive ones as they appear. Let the Negative ones pass by, give them no time or focus.

"We have Different View Points to Understand and Master"

You are to Understand and make peace with the perspective You have been given in Life, this IS the Lesson or Task to Master. Do Not get Drawn in or Stuck on the outward appearance, for that is the distraction not the point.

"This is the Way Out"

Do Not Use or Speak Lower Energies!

Do Not Follow or Listen to Lower Energies!

Do Not Create or Visualize Being and Becoming the Lower Energies!

"If You Don't Believe, it means it Will Not Exist for YOU"

You can create anything in Life as long You have Not Attached yourself to Ideas, Beliefs or Behaviors that say otherwise. What You Believe In will become True, be it a "Light" or "Dark" idea. Choose wisely on your path in Life.

"These Block the Flow of your Light if You Attach yourself to them"

Doubt and Frustration are feelings that show up in certain moments for each in Life. They are Not Higher Energies they are Lower. So Don't Use them or Let them take You over, Focus Inward in these moments to Defeat them.

"You are Stuck and Can't See It"

When You accuse another of Not listening, it means it is You who is Not listening to the messenger in Life that is Showing You a way Out of your perpetual state.

"The Steps get Better as You Move On"

There is a Big Difference when your "Light" brings their plan TO You rather than when You try to Manifest or Create things to Come to You in Life. The first one is Far more of a WOW experience than the Latter, and your "Light's" way will show You how Limited You are in your way of creating. Bring their Plan TO You is the next step, don't get stuck on the Latter.

"Confidence is a Feeling that comes from Within You"

Attaching your Confidence outside of You is an Illusion and Misplaced. You must be Confident in Yourself in All areas and All moments High to Low in Life not just sometimes. The lessons will continue until this has been achieved.

"All must be Open"

People from your Past will not see You as You are Today. They will only see You as You were when They Judged and Labeled back then. Those wanting to change a past Label will find it difficult, for each involved must be willing and open to change what was, not just You.

"The negative energies greatest fear is a Peaceful Warrior."

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