Lesson 20
Physically you are well. Shazam!
Proverbs 14:30- A peaceful heart leads to a healthy body; jealousy is like cancer in the bones.
Exercise alone will not make the body physically well. You must first be mentally and emotionally well. Find peace and joy in your heart and then your body will also be well because the mind is so powerful; it has domination over the complexities of the human body.
So remember that: Smiling and being cheerful helps to maintain complete wellness.