Boost Your Body Image with NLP by Nick Ritchie - HTML preview

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Matching

I sat down at a bar-side window and found someone who was sitting alone,

sipping on their drink. I made a note not to look in their direction, and using my peripheral vision, I began pacing them. When they moved their arm up to their

head, I moved my arm up to my head. When they looked around to their left, I

looked around to my left. When they breathed in heavily, I breathed in heavily.

When they got on their phone and started talking, I put my phone up to my ear

and started talking. When they took a sip of their drink, I took a sip of my drink…

And sure enough, after a few minutes of this, they turned around and looked me

directly in the eye and smiled. So matching is really just the ability to effectively match what the other person is doing (verbally and non-verbally).

If you’re going to verbally match someone, then you may perhaps use the same

words they use in a differently structured sentence. For example, if you’ve just

met up with someone and they say, “I’ve had a great day, I’ve just been relaxing

down at the beach, enjoying the hot sunny weather while I read my book…” And

you reply, “That’s great, it’s a pretty hot sunny day today, and a great day for the beach that’s for sure, what sort of book are you reading?”

BOOST YOUR BODY-IMAGE WITH NLP – NICKRITCHIELIVE.COM

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