No person alive should have a problem with you honestly saying what’s
on your mind. If they do then it’s their issue, not yours.
Don’t beat yourself up over someone else’s issues by being self-‐critical or
judgmental. Don’t suppress your feelings and emotions for the sake of not
rocking the boat. This is a very unloving thing to do to yourself, and you
deserve much better than that.
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If you do not communicate everything that’s on your mind, you are
making a decision to energetical y abuse yourself. You are validating that
you don’t deserve happiness and a good life. The truth is you deserve an
absolutely amazing life. You have entered into this incarnation as a very
special soul, doing a very special job (gathering three-‐dimensional
experiences); this should be valued and honoured.
Part of your commitment to attaining a fulfil ed life, and also to honour
your soul’s journey, is to always do your best to love yourself in every
moment. Communication is one of the ways to effectively do that. Of
course, there are two ways to communicate: gently with love or and
negative aggression with reaction.
Take a big, deep breath and say what’s on your mind right now, in a loving
way, without judgment; just express how you feel and that’s it. Al
communication should be done without judgment or blame — remember
no one has ever done anything against you. You have created al
experiences, including the perceived bad ones, to give you opportunities
to see some energy within you that is unloving. As you already know from
earlier Keys, all experiences serve a positive, equal purpose in making you
more whole. No communication should carry any form of attack, blame or
judgment. That is a very unloving, non-‐truthful way to communicate.
Communication creates internal energy movement. Movement washes
away what is not real (fear-‐based non-‐truth)
The three other common causes for energy flow stagnation are what I call
The Three Poisons. They are: Attachment, Resistance and Control.
The first poison: Attachment
Attachment, as the name suggests, holds onto things. Most people attach
to people and things because of insecurity, which is a lack of self-‐love. We
fear loss and as a result hold on tight to everything that makes us feel
whole, supported and complete. Holding on, or attaching, gives us a false
sense of security.
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Attachment hinders natural consciousness flow — everything you seek