Health And Keto Diet Ebook by Keto Diet Ebook - HTML preview

PLEASE NOTE: This is an HTML preview only and some elements such as links or page numbers may be incorrect.
Download the book in PDF, ePub, Kindle for a complete version.

SUMMARY

The keto weight loss program is a low carb, excessive fats diet. It lowers

blood sugar and insulin degrees and shifts the body’s metabolism away from carbs and towards fats and ketones.