True Yoga is Simple: 13 Steps to Deepen Your Home Practice by Olga Yumasheva - HTML preview

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Intellectually I knew that all those practices

were highly beneficial, but I was lacking the

juices of life. And, of course, the periods of

total devotion to spirituality didn’t last long.

My practice was on and off. Every time I

started, I would approve of myself. Every time I

stopped, I would blame myself.

At that point, I was attending spiritual

gatherings of one enlightened teacher, and

most of his devotees were much more

disciplined than me. So, not only I separated

myself from my ordinary friends who weren’t

practitioners and, as I

assumed, couldn’t

understand my

priorities and pains, I

also felt like a black

sheep around these

well-organised

spiritual seekers. The

isolation was

growing, yet no

enlightenment was

coming my way.

 

 

half_lotus_pose.jpg

Pic. 8 Half Lotus pose

Pic. 8 Half Lotus pose