True Yoga is Simple: 13 Steps to Deepen Your Home Practice by Olga Yumasheva - HTML preview

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Since we don’t feel love inside ourselves, we

always aim to find this love elsewhere. The

area of spirituality wasn’t an exception for me,

and I used both methods.

On the one hand, I was always naughtier than

the rest of the students. I acted like a black

sheep in the flock. And on the other hand, I

wanted to be the best performing student; I

wanted to show my teacher how fast I advance

and get his approval. Obviously, I chose a

short thorny way and kept on falling and

falling and falling.

Until I realized this: it’s not me who always

wants the challenge, it’s my tricky mind. It’s

the mind who tells me that I will feel loved if

I’m the best student. It’s the mind who tells

me that I need to rush in my development.

And it’s the mind that tells me that complex

tasks are more beneficial.

In a way, the mind doesn’t want us to reach

self-realization, for it will no longer dominate

our living. Self-realization means there is no

constant dialogue in our heads, so the mind

doesn’t get its food, i.e., thoughts. The mind

knows that the shortest way might be the

longest one, for we’ll keep on falling down. It