Prep Time:30 minutes prep, 15 cook Effort:Easy Ingredients:
3 pounds Maine lobster meat, cooked
1 small bell pepper, finely diced (1/2 c=4.8g)
1 tablespoon chopped canned pimiento (about 1g)
1/3 tablespoon dry English mustard
1/2 tablespoon salt 1/4 teaspoon white pepper
1/4 teaspoon white pepper 1 or 2 dashes cayenne pepper 2 eggs 1/2 teaspoon Worcestershire sauce (.5)
paprika
How to Prepare:
Preparation:
Remove any bits of shell from the lobster meat and set aside. Combine the rest of the ingredients and mix. Fold in the lobster meat.
Divide among four small ramekins/gratin dishes or baking shells. Lightly spread a coating of mayonnaise on top and sprinkle with paprika. Bake in preheated oven at 350*F for 15 minutes or until the mayonnaise browns. Serve hot or
cold.