Pork Fillet/Tenderloin
250ml Grape Juice
Oil
Put oil in a deep pan, add the pork and cook over a high heat. Turning frequently, until browned all over. Add the grape juice, lower the heat, cover and simmer for about 1 ½ hours until the pork is tender and the sauce has thickened. Lift out the meat and crave into slices. Place on a warm serving dish and spoon the sauce over them.
Alternatively
After adding the grape juice the pork can be roasted in the oven with frequent basting.
Both cooking methods give the pork a different taste.