DAY 2
Total: 1615 Kcal
Fat: 129 g Protein: 89.2 g Carb: 11.2 g
Breakfast:
Omelet with 4 oz. slow cooked meat
2.5 oz. Cabbage
Snack:
5 sticks of celery with 2 tbsp. spoons of almond
Lunch:
1/2 Avocado
3.5 oz. Crispy salad, 1/2 onion
2 Hard boiled eggs
Snack:
1/2 half avocado with salt and pepper
Dinner:
6 oz pork chops, grilled
4 oz asparagus, grilled
2 tablespoons of grated Parmesan cheese or other hard
Dessert:
2 squares of dark 90% chocolate
*** For better taste you can add a Pink Himalayan salt, Lemon juice and Olive oil to each meal.