DAY 5
Total: 1544 Kcal
Fat: 127 g Protein: 69.4 g Carb: 17 g
Breakfast:
2 Scrambled eggs with a bunch of onions
2 oz. Bacon or ham
1/2 Avocado
2.5 oz. Cabbage
Snack:
1 cup of bone broth
Lunch:
Quick Avocado Salad:
1/2 Avocado
3.5 Crispy salad
2 Hard boiled eggs
1 Medium onion
Snack:
5 sticks of celery with 2 tbsp. almond
Dinner:
5.5 oz. Slow cooked meat
9 oz. Crispy tomato salad
1/4 cup crushed cheddar
Dessert:
2 squares of bitter 90% Chocolate
*** For better taste you can add a Pink Himalayan salt, Lemon juice and Olive oil to each meal.