Vegetarian Keto Diet for Beginners by Michael Stewart - HTML preview

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Butter, margarine, fats

Product	Proteins	Fat	Carbo	Kcal
Chicken fat	0	99,7	0	896
Pork fat melted	0	99,5	0	882
Cream margarine	0,5	82,3	0	746
Milk table margarine	0,5	82	0,9	744
Mayonnaise 67%	3,3	67	2,4	624
Linseed oil	0	99,8	0	898
Olive oil	0	99,8	0	898
Sunflower oil	0	99,9	0	899
Butter 82,5%	0,5	82,5	1	747
Ghee	0,4	98,1	0,5	885