A useful drink for those who monitor their health and figure, when you really want to put something in your mouth, but you can't. This cocktail contains almost no calories.
Details
Preparation Time: 5 minutes
Cooking time: 10 minutes
Serves: 2
Nutritional Values (Per Serve)
Kcal. per serve: 53
Fat: 8.48 g.
Protein: 3 g.
Carbs: 4.4 g.
Ingredients
Preparation
- Peel plums and apples. Add strawberries and honey. Beat the blender.
- Add kefir and mix well (with a blender).
- About 12 fl. oz. is obtained from this amount of drink. Done!
Bon Appetit!