21-Day Keto Diet Weight Loss Meal Plan by Tasteaholics - HTML preview

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Prep Time: 15 minutes

Cook Time: 15 minutes

INGREDIENTS

  • 100 grams chopped cauliflower
  • 1 large avocado
  • 1 tablespoon fresh lime juice
  • 2 tablespoons diced red onion
  • 2 tablespoons olive oil
  • 2 (6-ounce) boneless salmon fillets
  • Salt and pepper

INSTRUCTIONS

  1. Place the cauliflower in a food processor and pulse into rice-like grains.
  2. Grease a skillet with cooking spray and heat over medium heat.
  3. Add the cauliflower rice and cook, covered, for 8 minutes until tender. Set aside.
  4. Combine the avocado, lime juice and red onion in a food processor and blend smooth.
  5. Heat the oil in a large skillet over medium-high heat.
  6. Season the salmon with salt and pepper then add to the skillet skin-side down.
  7. Cook for 4 to 5 minutes until seared then flip and cook for another 4 to 5 minutes.
  8. Serve the salmon over a bed of cauliflower rice topped with the avocado cream. Makes 2 servings.