As many as one in four deaths in Australia are related to heart diseases, according to the Heart Foundation.
Heart disease is caused by an unhealthy, sedentary lifestyle, which results in high blood pressure, high cholesterol, and eventually, heart disease, a heart attack, and possibly death.
The chance of having a heart attack increases dramatically over the age of 35.
Studies have shown that the antioxidants and flavones in chamomile tea not only help fight cancer, but they can help keep your heart healthy.
Chamomile is especially effective for people who suffer from diabetes and that number in Australia is over one million.
One study found that drinking chamomile tea regularly can regulate and lower cholesterol, triglyceride, and LDL cholesterol levels.
All these factors can reduce your risk of having a heart attack.
