Toxins come in many forms . Everything from drugs, alcohol, cigarettes and pollution such as exhaust fumes, plus chemical food additives, pesticides and fertilizers through to less commonly thought of toxins such as noise, degrading media, negative emotions and thoughts . A toxin is defined as any substance, that when present in excess levels, actually interferes with healthy cell and organ functions, usually by disrupting internal communications . Anything in excess can become toxic, but some things can be toxic at very low levels, like arsenic for example .
We have all had interference with our radio, cell-phone or television signal . This is very similar to how a toxin affects your body both biologically/physically and emotionally/mentally . Static interference, poor reception, bad sound, unclear picture and even a complete loss of signal can occur within you . Your cells, glands and organs communicate using a subtle electromagnetic impulse and need constant direction from control centers in your brain . Toxins interfere with these signals disrupting the body’s vital internal communication systems .
In order to achieve an effective detox that brings profound changes in health and happiness, you will need to consider all types of toxins . Your body has to process everything it ingests and this includes physically, emotionally and mentally . Over the years you accumulate toxins, not just within your body tissues, but also within your nervous system, cell and organ memories . In other words, until you have processed and released the memory of poison thoughts or emotions they will remain within you and continue to exert their toxic effects . You can literally make yourself sick or healthy simply by adjusting your beliefs and attitudes .
Have you ever wondered why some days you just wake up feeling different to other days? Those unexplained feelings of stress, fatigue, frustration, anger or sadness, can all come from thoughts and memories, which are no different to any other toxin . With some space and time devoted to detoxification you can clear these energy toxins from your system along with the physical build up . Forgive, forget, let go, cry, laugh, sing, dance, punch a bag, breathe, meditate, rest and heal .
