How To Win Your War Against Back Pain by wing of success - HTML preview

Exercise For Back Pain: Back Pain Constipation

The back pain constipation is generally found in the adults and is very common these days. There is no need to introduce constipation, which is the major cause of restlessness in the body. The back pain constipation is caused due to chronic constipation. The location of the intestine, as situated near the lower back, results in the back pain due to difficulty in passing the stool.

What Causes Back pain Constipation?

The studies have shown that the maximum number of people visiting the doctor consists of those, who suffer from the back pain. The back pain occurs in most of the adults due to a number of reasons. The lower back present in the human body is under constant stress due to a number of activities like walking, standing and sitting for a long period.

These reasons add up to the main reason for back pain constipation that is incidence constipation. In addition, if you face difficulty in passing stools out of the body, this also leads to back pain constipation. In the process of passing stools, the sensitive tissues of anus get swollen due to the large amount of pressure employed in the process. The result is often the back pain constipation.

The back pain constipation is also found in the small children. It has been observed that people visiting the physician with the problem of back pain often end up in getting treated for constipation. The most acute effect of back pain constipation is the weakening of the muscles associated with lower back.

Analyzing The Symptoms

The most significant symptoms of back pain constipation includes:

• Acute pain in the lower back of the body
• Accompanying of stool passing with pain
• Movement of pain from lower back to some areas of torso
• Increase in the pain with passage of time
• Feeling of sickness and decrease in the appetite
• Weakness in the joints of lower body
• Difficulty in passing the tools

Carrying Out the Right Treatment

There are various methods of treating back pain constipation. The consumption of painkillers and laxatives is the most common one. Some of the physicians also recommend thyroxin as the part of treatment.

The diet plays an important role in treating the back pain constipation. The diet must consist of right quantity of All-Bran along with oat bran. Also, the green vegetables and a lot of water are also helpful in relieving the pain caused due to constipation.