Skin Me Alive
INGREDIENTS
• 1/2 Cucumber
• 2 x Apples
• Chunk of Fennel
• Chunk of Broccoli
• A few sprigs of Mint
• Small chunk of Lime
HOW
Run everything through the juicer. Add to your blender with the some ice. Blend until smooth. Drink ☺
WHY
I love this juice! Its fresh & zingy, not too sweet, full of goodness & literally makes you feel alive. The apples contain pectin, which lines the gut to prevent further toxins leaking. Broccoli is an awesome super food, full of vitamin B. It neutralises toxins by producing glucosinolates, which your liver needs for healthy detoxification. Limes act as a natural preservative & contain lots of vitamin C, fennel regulates blood pressure & aids in TNF cell regulation, while mint soothes the digestive tract.