බුදුන් වදාළ ආනාපානසති භාවනාව

බුදුන් වදාළ ආනාපානසති භාවනාව

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Downloads: 192

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Pages: 76

Published: 8 years ago

Rating: Rated: 8 times

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Book Description

This book is written in Sinhala language on the technique of breathing meditation as preached by Lord Buddha. It is quite different from other breathing meditation techniques available in the world because it is a combination of samatha and vipassana meditation techniques into a single meditation. There are sixteen steps in this method. The sequence is such that it calms down the body, feelings and the mind in that sequence and then embark on a four step process of vipassanaa that leads towards the enlightenment.

Reader Reviews
  • User image   lady disdain
    13 Apr 2013
    Another great book by Rafael Sabatini.
    Reply
  • User image   Natalia
    31 Mar 2013
    Another mixture of romance and adventure by R. Sabatini. A story with the fight of evil and good with the happy end. When reading such books, one involuntarily compares that life with the real one, where good doesn't necessarily wins, and happy ends aren't frequent either...
    Reply
  • User image   Diane Shute
    11 Nov 2009
    A rare find!
    Reply
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ABOUT THE AUTHOR

Kithsiri Samarasinghe

Nothing special. A simple living being who wants complete freedom from... being and becoming..

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