Spiritual & Emotional Freedom by A.N. Etika - HTML preview

Chapter 8:

Tools Used In Healing The Inner Child

Synopsis

Tools or strategies used on healing the inner child create a personal life of peace, passion and happiness. They can also help in developing the skills you need to rediscover the joyful and passionate side of yourself. With these tools, you also have a chance to alter your thought patterns to create a life with wealth and prosperity.

What are the different tools used in healing inner child? If you are not aware with these various tools, here they are:

The Tools

• Trust – For show off your wrecked inner child, he must be willing to trust you will never leave him behind. Your inner child also needs to support to examine his abandonment, abuse and neglect.
• Validation - If you are still leaning to rationalize the methods in which you were ignored or shamed, you need to accept that these situations damaged your soul. Without full acceptance, it is hard for you to forgive and move on.
• Shock - Shock is said to be the beginning of misery. After shock comes depression. Then, you will just realize that you keep on denying your past experiences.
• Anger – Anger can help in treating your inner child. However, you have to practice this unintentionally. While angry, you don’t have to scream. You just need to release your anger to the person involved. Then, once the anger is released, you will feel better than before.
• Loneliness – To treat your inner child, you have to learn how to mingle with other people. You need to get out from your room and fight loneliness. Through this, it is easy for you to overcome your negative feelings and attitudes.

Another best tool for healing your inner child is through archetypal field-work. Say for instance, you can practice self-talk. You can also direct your imaginations. Simply visualize yourself engaging in adult activities with glee and strength.

Aside from the above tips, you can heal your inner child through simple activities. Say for instance, every morning, you can set the intention of showing at least one simple act that brings a moment of joy or fun to your life. As advised, prefer to make a list of things that bring you joy. To do this, get a journal and enumerate them one-by- one.

To treat inner child, you also need to enjoy your life. You have to take away your negative feelings and thoughts. You can enjoy your life through doing what you really want. Say for instance, you can play with your friends, plan an outdoor gig and a lot more.

Why Do You Need to Heal Your Inner Child?

There are several reasons why you have to heal your inner child. To get enough knowledge about this topic, here are the different facts you need to understand:

• Feel more loved and secured
• Make productive life choices
• Fix past life events
• Feel more blessed and joy
• Make healthy productive life patterns
• Learn how to forgive and forget

Through healing your inner child, your life will turn out great. You will also live your life the way you wanted it to be. For some, treating their inner child is quite tough. Though this is quite true, it doesn’t mean that you will give up easily. You just need to enlighten up your mind and be willing to accept the reality.