It was late and another day's work finished, had once been
busy as always, the Twilight of the night was approaching
increasingly leaving denote shadows. It was a night like many in
the middle of the autumn season, Jose took a shower quietly.
Feeling the water running through his whole body and soften his
skin, while refreshing. All these feelings were felt to the smallest
detail, was one of many meditative techniques he developed.
Because the action of any meditation practice is passive or active,
the fact that results in full, there is only in virtue of being
completely aware 1oo% to what you do. Be what nature is.
The difference is only in the application of conscience in any act to
be done. Be inspired once, if this is done in full consciousness,
although in a very short space of time is regarded as a meditation,
with the same benefits as any other, as in a lotus asana or pin, or
simply lying. What is the most difficult to maintain among many
others. Although it seems the easiest but is not due to the initial
temptation to fall asleep.
So to say all asanas as well as all the exercises and techniques,
whether still or moving, like walking or dancing, among many more
Thousands of examples that could give, to achieve the purpose is
always the same. That is through complete attention to every move
you make, even if it is simply looking at a flower, this act of
observation must be done with the utmost attention.
José Cruz
Only some of the other may differ only in terms of faster
development, in particular depending on the purpose of any action
in any one wants to give. So what benefits have to come faster?
We take the following example!
If a person needs more energy in the body up, should adopt a
position at Lotus because that way the energy, the legs are crossed,
it will move from the Basic Energy Center up to the top of head.
But if the practitioner need to further develop the existing area of
the energy in the head more in particular, will choose to asanas that
allow hanging upside down to have a greater circulation and blood
pressure in this area. But if the person is very active in terms
Biorhythms, and thus feel tenser for a practice that requires a
complete relaxation, the practitioner may choose to hike among
others, as exemplified in the books previously written a "Reunion of
Light ". How do these practices can be developed regardless of age
or difficulty of any person to develop these practices in a healthy,
painlessly and quickly and sustainably?
And Jose after completing his bath so Displayed, put on pajamas
and went to bed, not sleeping, which was not his habit for many
years, but simply to rest the body that also involved the mind.
He felt completely relaxed in all aspects; naturally lay casually on
his back, hands at your sides as he always did to meditate, but that
night did not feel like entering into deep meditative state.
Simply rest and nothing else, but at the same time felt a bit strange
or something in his heart, wondered to himself what would be
putting all your senses in observation. But nothing, only felt that
something was happening that he had ever felt in a previous
Reincarnation, because it is a feeling familiar but he could not
identify where it came from. In this state continued lying, but
attention to it still never felt that his last life.
84
A Buddha Was Born
The house as is always found calm, a smoldering stick of incense in
the burner, the room was completely dark outside the house all was
quiet; the dogs slept and occasionally heard the hoot of a Cuckoo a
nearby tree. Jose still continued in the same position with eyes open
and attention, staring without blinking the immensity of darkness
that shrouded the white plaster ceiling.
Much later after having extinguished the incense stick, and still
feeling the aroma, Jose began to realize a small pigment intensity of
Light, come begin to stand out of the darkness in which the room
was that insofar that were becoming increasingly more lit this space
home.
While Jose was still in perfect consciousness in the waking state,
again as well as other more deeply meditated, when he was at the
beginning and began to unwind after hearing the creak of the
springs of the mattress while your physical body, stood around a
couple of feet above the bed, this testimonial for him when he was
left completely to feel the body as well as breathing Astral and
could testify that the body was in levitation.
Except that this never had happened with his eyes open, let alone
with all that saffron-colored light which illuminated the entire
room.
Jose continued attention to everything that was going on, all that
energy and surrounding color about him that came from his own
body, but more markedly in the area Aurica your head. Such an
event took some time, possibly about a good time.
And all the brightness of a moment's notice is extinguished; Jose
wondered if after all was what it was to be made known.
But no!
José Cruz
After that thought away, because that cuts out any form of energy
is the human act of thinking, something the Supreme and Grand
was about to happen to Jose!
Then moments later when his body was still in the air, but at the
same position from lying down, arms hanging from it, and only the
fingertips lightly touching the sheet, vibration felt great while
breathing became more active, and its chest heaving enough, while I
felt a tremendous energy more subtle invading her body completely,
was a crystalline color energy. That the next moment disappeared,
and after strong vibration the body began to settle gently on the
bed. Just like when Jose returned from astral travel and getting
back into the physical body.
After sitting through, a new Light began to dawn in the room, only
now it was not saffron as initially, but a vivid Crystalline blue in
tone as pure as before Jose had never before seen or viewed, even
Astral in which the colors are completely pure because there is no
kind of pollution, such as that on the Earth.
So he continued in a property only to observe everything that was
happening, until at one point began to identify small dots of Light
in Infinite far, almost impossible to describe but could see. But try
to give maximum shine this phenomenon in terms of reading.
Because through telepathy would be much easier to describe.
But come on and try to complete this part representative of
sensations and images that forever was stored in the file of your
Soul.
Points of Light became increasingly larger, than when they were
closer or more at a time felt completely unidentifiable, can now
contact Jose to detail their magnitudes as well as their form of
Light star model. Of which stood out Incandescent light rays of all
colors and brightness’s exist in the Cosmos.
86
A Buddha Was Born
He could not believe such beauty, and at the same time (even
questioned), that the Universe will be in the form of light come and
get me to join them? But this has not happened, only that Jose was
able to testify to the Nobility, Power and Light that came from him
and from that moment would offer to Jose, that he is from that
time also to feel the whole Universe, and part of it in full
Consciousness.
That same total he spent designing full powers from all over the
Cosmos, so that through his stay on earth while living up to apply
them, not in your favor but to others. And you making it clear that
the purpose of his Mission on Earth, which would be to help people
spiritually, especially the younger ones or to whom he refers to
himself!
After hearing and feel that he completely flooding your entire being,
began to feel the eyes fill with tears and they fell on both sides are
cushioned and wetting the sheet of fine silk.
At the same time he felt his whole being with the exception of the
physical body to unite at Cosmic Universe amazing colors. During
this long time he remained in that state of full enlightenment Pure,
he felt like his one true Spiritual Garden, where they were planted
in lieu of flowers, there were Stars. He closed and opened eyes
several times to make sure what was happening was Real or was it
more of a delusional antics created in the mind, or whether he was
going mad or if anything has changed Plan.
But after reviewing what he felt, came to the conclusion that
everything was in Truth and Absolute Reality, as well as feel
completely in terms of a much higher awareness than before, and
that all questions had not yet made a reply of the Universe from
that moment, felt that he had nothing to question, to something
huge that it was now felt in a part of himself. The Holy Light in
embracing and admitting in his own Eternal Light. “Cosmos"
José Cruz
88
A Buddha Was Born