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Getting Help
If you think you may be experiencing symptoms of an anxiety disorder, attack or related condition, please consult with your physician. He or she will be able to advise you if your symptoms match the clinical diagnosis of any of these mental health conditions.
If it is the case, you will need to consult with a professional that specializes in mental health conditions. These professionals are trained in therapy that deals with various behavioral patterns and will suggest medication if it is warranted.
Find one that you will be comfortable about discussing your condition with. You don't want to feel intimidated by their presence. You want to be relaxed and to be able to discuss what is going on with you. The mental health professional will work with you to devise a plan that will help you get over your struggles with these kinds of disorders and attacks.
If you are prescribed medication, you must take it as directed and don't stop unless you are advised by your physician. You and the mental health professional or your physician should discuss how the medication will work. If you have side affects, please consult them as soon as possible. They may have alter your dosage.
In regard to costs for medication and treatment, most insurance plans will cover that. However, don't assume and check with your insurance company first. If you lack insurance, check with your local or country government agency to seek mental health care at one of their facilities.
The governmental agencies usually stick to a sliding scale depending how much that you can pay. Or if you have public assistance, Medicaid may kick in to pay for these services.