are a three in one being – mind, body and soul. At the point of death the body loses twenty-one grams. This is when your soul leaves your body, now you have no more use for it. But you live on within that soul, as eternal energy. This knowledge, at your moment of death, leads to that smile.
You should be concentrating on your soul, now that your body is ageing. Why wait to discover that feeling of peace?Still maintain a fit and healthy body. As for the mind, your contribution as an elder can live on after your death. With your experience and expertise, there are many opportunities for putting something back. These also will lead you to where you want to be.
But don't forget to have a lot of fun and happiness in your life. When you don't have the constant pressures of work, you can contribute yes, but leave yourself plenty of time to create the peace you're looking for. Fish, swim, travel and walk. These will all help your body and mind to enjoy your older age. Yes, even enjoy your golf and through it all, know that you're setting yourself free.
10.Stressed and unable to find peace“Time slowed down. I suddenly felt an inner sense of calm. I felt no fear.”