There are a few ideas to remember when saying no.
Remember that
if we say no to someone, we don’t become a bad person
We have the right to live our lives
Speak clearly and confidently.
As long as we don’t set limits, people keep manipulating us, keep us on standby, and keep asking us to do what they want. Many people call us without our permission and waste our precious time. These are the people who call us in their free time and don't even realize 65
that they are wasting another person's time. Always stay away from people who are mean, who waste your time, who make you realize that you have no value. People look at us the same way you look at yourself, so start respecting yourself, people will start respecting you. It’s
hard to say no, but when we learn the art of saying no,