8 medium pieces beef
1 cup of ground dry, melon “egusi” seeds
1 medium size smoked fish
1 cup of periwinkle (optional)
1 medium size stockfish
6 tablespoon olive oil
4 whole tomatoes or 2
3 maggi cubes
tomatoes paste
3 cups pumpkin leaves, “ugwu”
2-3 fresh pepper
1 cup bitter leaves (optional)
1 medium onion
8 cups of water
3 tablespoons ground, crayfish
Salt to taste
4 bell peppers